Fish Oil Omega-3: Reduce Triglycerides and Benefit Heart Disease and Diabetes

High triglyceride level is a threat to heart disease and diabetes.  Having triglycerides over 150 mg/dl and HDL cholesterol under 40 mg/dl, have a higher risk for heart disease.  High triglycerides are especially associated with insulin resistance — a pre-diabetic state — and diabetes.  Lifestyle changes such as normalizing your weight, dietary modifications, and exercise can lower triglyceride levels sufficiently.  Also, fish oil supplements containing EPA and DHA have triglyceride-lowering effects.  Give your health a boost with lifelong supplements™!  Helpful health tips from: blog.lifelong supplements, health bulletin, and http://www.lifelonghp.com.