Weight loss, lifestyle changes can prevent diabetes.
Posted by IanHealth on December 5, 2010
According to Digestive Health SmartBrief (December 3, 2010), data from the National Diabetes Prevention Program indicate that boosting exercise and improving other habits, along with a 7% reduction in body weight, give patients with pre-diabetes a 58% chance of preventing or delaying Type 2 diabetes. The evidence-based program is run by the CDC and the YMCA, with classes available at 28 metropolitan locations. Read more at USA Today.
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